QUESTIONS: ARE YOU TAKING CARE OF YOURSELF?
self-reflection 🤍
Do you need more or less right now?
Are you being honest with yourself about your feelings?
Are you being honest with others about your feelings?
Do you feel tired or well-rested?
Would you benefit from more care and support?
Who can you reach out to and inform that you need support/help today?
Have you tried talking to God if no one answers?
Are you expecting too much from yourself right now?
Have you had enough food and water today?
Have you at least stretched today?
Have you spent too much time mindlessly scrolling on social media?
Did you get at least one thing done on your to-do list today?
Did you tell yourself “I love you” today?
Words keep people alive. They keep us going, living, breathing, stepping, and moving forward. Consider this my check-in for you. It’s the one that I often need for myself and today I decided to share it with you today.
This is a sign to take care of yourself. Treat it as it is by far your most important job… because it is. The act of treating ourselves with care is a reminder that there are indeed always infinite options available. Neglect means to do absolutely nothing. And you are far too precious to neglect yourself any longer.
With love,
Taylor Simone
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